1 : 1 Sessions
One-on-one sessions designed to help you reconnect with your body, regulate your nervous system, and move through your life with more clarity and steadiness.
This is a personalized space to slow down, understand what’s happening beneath the surface, and create real shifts — without forcing.
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$150.00CAD
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This is where we apply the work directly to you.
Sessions may include Pattern Release, Nervous System work, and Body Alignment, depending on what your body needs.
No fixed protocol, no guesswork. Just precise, responsive work based on what’s actually happening in your system.
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60 minutes
Ongoing sessions and packages are available for deeper, more consistent work.