Work With Me
SERVICES
A private 1:1 practice in movement, performance, and nervous system work.
Each offering is designed to restore alignment, refine how your body functions, and support long-term physical and energetic resilience.
Limited availability.
By application or referral.
A high-touch, 12 Week 1:1 private training experience for women ready to fully recalibrate their body and nervous system.
This is not a drop-in program.
It’s a structured, individualized process combining movement training, alignment work, nervous system regulation, and deeper pattern integration.
The 12 - Week Cycle
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$4,000.00 CAD + HST
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1:1 private training sessions (3x/week for 12 weeks)
Personalized movement and alignment programming
Nervous system regulation + recovery protocols
Ongoing refinement and progression
Direct support and guidance throughout the cycle
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12 Weeks
This is not surface-level conversation.
We identify what’s actually driving your current patterns and create clear, practical shifts.
Outcome:
Clarity, direction, and the ability to move forward without second-guessing.
Private Coaching Session
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$150.00CAD + HST
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A 1:1 Session for clarity, pattern recognition and grounded decision-making.
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60 minutes
For clients who need to slow down, reset, and return to a more grounded state.
Outcome:
Reduced internal noise, improved regulation, and a sense of physical and emotional ease.
Private Reiki Session
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$120.00CAD + HST
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A focused 1:1 session designed to support nervous system regulation, energetic clearing, and deep restoration.
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60 minutes
Client Success Stories
What clients notice when something shifts.
”Working with Micah is genuinely eye-opening.
I finally understand how my body, mind, and nervous system work together as a whole.
I feel more confident, and my body is so much more responsive.
I look forward to every session; it’s become something I actually rely on.”
— Tiffany S
”Micah brings a level of clarity and structure that I didn’t realize I was missing.
Every session feels purposeful, and I always leave feeling more capable and steady in myself.”
— Leila J
”I have a much deeper understanding of myself after working with Micah.
Things that used to feel overwhelming or unclear now make sense.
I feel more grounded than I have in a long time, and the way I move through my life has shifted completely.”
— Anna K