Designed to create consistency and immediate momentum.
This is where we move beyond one-off sessions and begin building a rhythm your body can actually respond to.
Includes:
8 sessions (2 60 minute sessions per week)
Structured progression and adjustments
Designed to create consistency and immediate momentum.
This is where we move beyond one-off sessions and begin building a rhythm your body can actually respond to.
Includes:
8 sessions (2 60 minute sessions per week)
Structured progression and adjustments